Spring Interim

Senior Activities in Southwest Hamilton (S.A.S.H.) 251 Duke St. 905-521-2240

Spring Interim

SCHEDULE March 18 to 31, 2019 MONDAY

TUESDAY

Spring/Summer Exercise Program (55+) 12:00-1:00 pm Spring Chair Yoga 1:00-2:00 pm $30.00 for 8 week session ($15.00 membership for new members)

Spring Gentle Cardio Dance Class 12:00-1:00 pm $30.00 for 8 week session ($15.00 membership for new members)

WEDNESDAY

THURSDAY

FRIDAY

Spring/Summer Exercise Program (55+) 12:00-1:00 pm

Spring/Summer Exercise Program (55+) 12:00-1:00 pm

Social Activities (55+) 1:00-2:00 pm Pot lucks, Guest Speakers, Wii Bowling drop-in

Spring/Summer Commuter Class 1:00-2:00 pm Free for members

NOTES: To participate in any senior program, you must be a paid member of the Senior Activities in Southwest Hamilton. Membership fee is $15

per year.