AIFTT3 Segment 7 Log

May 3, 2010 - Bridge L hand next to head and push L foot to roll on R side. L pelvis and L shoulder lift. Repeat same m/m on R side. Eventually slide ...

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May 11, 2011 - Talk. Feedback on ATM Holding The Foot. Duet: what changed? Comment as a ... Lifting the leg and pushing through the foot. Demo with ...

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Aug 18, 2014 - Change role. Change partner. Tea. AIFTT4 0443A. ATM. APPROACHING PRONE. Caro van Iersel. Instead of L + R, we'll talk about floor + top arm. Side lying on comfortable side ..... B follows length of spine w/hand, makes small circles of

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Aug 19, 2013 - Duets: Recounting the journey of getting here (to AIFTT IV). AIFTT4 0003A ... Lesson 4). Tuesday, 20 August 2013. AIFTT4 0007A. Lab. What you learned yesterday. Duet: Something confirming what you know about the method, or something ..

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Nov 20, 2015 - Alan talked about language, humor, and the question “would you like .... Test m/m: slide R hand F. Then reach w/R hand; keep it where you can reach and look D to chest ..... m/m, listen to how many parts of you participate. ..... dis

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Aug 21, 2015 - Push feet to roll pelvis, then let go of the pressure. ... you have 1 hour to present the Feldenkrais work: you have time to talk and teach a short.

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